While many men throughout the world have sperm damage on a regular basis, the cause isn't always evident. Here, I'll discuss some of the things you do on a regular basis that can negatively impact your sperm count or quality.
HIV, gonorrhea, and testicular infection are all infections that might affect your sperm. If you have any of these infections, your sperm production may be impaired. As a result, you should get your sperm status examined on a regular basis by a doctor.
Another risk that can destroy your sperm is testicular overheating. Your testicles may overheat as a result of tight clothing or a hot environment, resulting in an overheated testicle. As a result, you should avoid direct sunlight and wear loose-fitting clothing to produce healthy sperm.
Radiation or X-ray light can potentially destroy your sperm and make it difficult to conceive. Radiation has a negative impact on sperm, and the more you are exposed to it, the worse it is for your sperm. As a result, you should prevent radiation exposure.
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