Menstrual pain has been a challenge for millions of women across the globe but it sad manu don't know there are remedies that can cure it.Below are proven remedies for menstrual pain.
Tulsi (Basil Leaves)
Add a bunch of fresh Basil (Tulsi) leaves in a
glass of water and boil it.
Steep for 5 minutes. Filter and add a teaspoon of
honey.
Drink this every day for a couple of weeks.
Wild Yam
Mix I tsp of Wild Yam cream in a glass of wam
water.
D. rink this mixture twice every day.
Continue the process for a couple of weeks.
Fever Nut
Take a fever nut, break it and take the seed out
of it and add 5 black peppers to it.
Grind the mixture, eat it and drink warm water.
Within multiple days pain gets reduced and in
future painless menstruation happens.
Chamomile
Boil 2 tsp of dried Chamomile Flower powder in a
glass of water.
Steep for l0 minutes. Filter and add a tsp of pure
honey
Drink this tea every day for a couple of weeks.
Cinnamon
Add 2 tsp of Cinnamon powder in a glass of water
and boil it.
Steep for l0 minutes. Filter and add a tsp of pure
honey.
Drink this every day for a couple of weeks.
Ginger
Boil lor 2 pinch of fresh ginger (grated)in 2
glasses of water.
Steep for l0 minutes. Strain & add 2 teaspoons
of honey
Drink this every day for a couple of weeks.
Parsley
Extract the juice of a bunch of fresh Parsley
leaves.
Drink the juice on an empty stomach every day.
Continue the process for a couple of weeks.