Tired of relying on your inhaler and drugs to manage your asthma? If you're looking for a natural way to control your asthma, you can try any of these options.
I. Honey And Mango Seeds
4 mango seeds and a tiny container of honey are required for this herbal remedy.
Method
Remove the white Nuts from the mango seeds by breaking them. Dry the white nut in the sun and crush it. Take one tea spoon three times a day, mixed with honey.
2. Fear of euphoria The Hirtha-yorubas name it emi-ile, but the western world refers to it as an asthma plant with eucalyptus leaves and ginger.
Instructions
You can make a tea out of these ingredients and drink it first thing in the morning and last thing at night.
3. Ginger
Ginger has anti-inflammatory qualities that can help reduce airway inflammation and limit airway constriction, making it an effective asthma treatment.
1st method
Every day, you must consume 2 to 3 cups of ginger tea. Add a pound of ginger (cut into small pieces) to a kettle of boiling water to prepare the tea.
Simmer for l0 minutes, then drain, cool, and drink.
Method 2: Combine equal parts ginger juice, pomegranate juice, and honey in a blender.
2 or 3 times a day, take 1 spoonful of this mmixture
4.Garlic
Garlic is a well-known medicinal herb that is commonly used to treat asthma.
It has anti-inflammatory effects that aid to alleviate lungs congestion. It also has antibacterial and antiviral properties, which help the immune system function better.
Instructions
method 1: In a cup of milk, boil 2 to 3 garlic cloves. Allow it to cool to room temperature before drinking once or twice a day.
Method 2: Each morning before breakfast, eat 2 garlic cloves with 1 teaspoon each of raw, unfiltered apple cider vinegar and honey.
Method 3: To strengthen immunity and avoid asthma episodes, eat one to two smashed raw garlic cloves daily.
5.Lemongrass
Asthma, coughing, and other respiratory problems can all be treated with lemongrass.
It has anti-inflammatory, antibacterial, and anti-fungal qualities that aid in the reduction of inflammation and the battle against infections. It also contains vitamin C, which helps to strengthen the immune system.
Method
2 cups of water + 2 teaspoons dried lemongrass, 2 teaspoon grated ginger, 2 cloves, and a tiny cinnamon stick piece.
Allow to boil for 5 to 10 minutes, then add a little lemon juice and honey and drink once day if you have asthma.
I hope you enjoyed the article.