Do's And Don't Of Fibroid Patient Undergoing Treatment.
Do The Following
1.Raw onions, fish, beets, carrots, beans, bananas, vegetables, cabbage, broccoli, brown rice, peas, oats, red apples, pears, almonds, grapes, cherries, potatoes, lettuce, cauliflower, bitterleaf, bell peppers, okra, spring onions, tomatoes
2. Even if you can't stop drinking milk, you can switch to low-fat milk if you only drink it occasionally.
3.Before cooking, properly wash your vegetables.
4.Drink a lot of water, at least 10 to 12 glasses every day.
5.Raw tomatoes are edible. Only consume the plump one after thoroughly washing it.
6.Make an effort to prepare your meals on your own.
7. When cooking, use a variety of peppers.
8.Eat at least 6 different types of fruit every day.
9.You can combine your fruits for more activity, such as juicing beetroot, lemon, orange, pineapple, red apples, and kale, and then adding lemon juice. Enjoy your journey to fibroid reduction.
Avoid The Following
1.Avoid processed foods, red meat, buns, caffeine, coffee, alcohol, sausage, egg roll, pizza, junk food, white bread, soy beans or any soy product, doughnuts, soda water, indomie, pasta, cake, sharwama, cheese, fried foods, chocolate, undercooked foods, and table salt (salt you added right on your table)
2. Use as little cow milk as possible.
3. Don't hold it in and go to the toilet or urinary system whenever you feel the urge.
4. Stay away from fast food and canned foods.
5.Reduce your use of vegetable oils.
6.Avoid alcoholic beverages.
7.Do not fall asleep right away.
8.Avoid overstressing yourself.
9. Limit your salt intake.
IF YOU COMPLETELY FOLLOW THESE INSTRUCTIONS AND TAKE YOUR TREATMENT AND EXERCISE, YOUR FIBROID WILL DISAPPEAR WHEN YOU LEAST EXPECT IT.
THANK YOU FOR READING AND MAY GOD BLESS YOU.